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missharperlane

missharperlane

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missharperlane posts

Guess what body part is best to start with to ignite and bui..

Guess what body part is best to start with to ignite and bui..

Guess what body part is best to start with to ignite and build arousal in a woman✨💭

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Do you know your body’s erogenous zones? ✨ An erogenous zon..

Do you know your body’s erogenous zones? ✨

An erogenous zon..

Do you know your body’s erogenous zones? ✨ An erogenous zone is any area that has heightened sensitivity or greater sensitivity to sexual stimulation Have you explored your body with yourself or with another for you in this way / space? Taking time to explore our body and our erogenous zones allows : -variation of pleasure paths for the brain which supports more turn on and opportunity for turn on -allows us to connect into a deeper relationship with ourselves in knowing our body -allows us into play and exploration which is healthy for the mind, body and spirit ✨What happens when you have your neck touched slowly? ✨Your ear nibbled? ✨Your palm and wrists rubbed? ✨Your inner thighs brushed? Take some time to play!

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Spending time in nature naked is medicine For our mind, bo..

Spending time in nature naked is medicine 

For our mind, bo..

Spending time in nature naked is medicine For our mind, body and spirit ✨ The fresh air produced by the trees is a giant hug for our lungs and bodies. The sunlight a blessing for our circadian rhythm helping us sleep deeper and feel more regulated The energy of the environment of the outdoors invites our mind to soften into a more calm state The life surrounding us in the outdoors is a reminder for our spirit that no matter what : our unique nature can not only survive but thrive ✨ One of my favorite things to do is set out on an adventure in nature, strip down and take photos of the memories in connection there. The feeling of being with the land is special. Breathing into it. Letting it hold you in the silence. Not reaching in performance of anything Just being with the fullness of it all. The moment. My body. Life. Everything surrounding me. This, is something I love 🤍

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Ways to build arousal outside of watching porn ❤️ Porn and ..

Ways to build arousal outside of watching porn ❤️ Porn and the way it connects in and registers with the brain can often be an initiator into our arousal. It registers in with the pleasure centers of our brain. These are the areas that stimulate and release our pleasure hormones and chemicals such as dopamine. The beauty of these pleasure centers and building arousal within them is there are endless ways to still light up them up outside of watching porn. How? ✨CONNECTING DEEPER WITH OUR SENSES ✨ 1. SOUND - Inviting yourself to listen to a new form of audio or sound to see how it stimulates arousal. Each of our brains are different! Have fun with this - explore! Have you heard of ASMR? This is another form of stimulation for the pleasure centers of the brain using sound. Also, inviting yourself to make more sounds while touching yourself or during spaces of pleasure is a way to stimulate these areas as well as build more sexual energy in the body. Moan, growl, shout, laugh - play around with sound in spaces of desiring to build pleasure 2. TASTE - Spend time slowing down with some flavors and tastes you enjoy. Closing your eyes and chewing, tasting and enjoying as slow as you can. Notice the way you feel pleasure as you fully allow yourself to receive them. 3. TOUCH - Have you explored different ways of connecting with your body? -Different pressures? Different speeds? -New strokes? New touch stimulation through vibrations, tingles, or more physical variations? Exploring new ways of touch can be a fun way to stimulate new arousal in the body Have you explored any of these before? How did they make you feel?

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An easy way to invite and open ourselves to more clarity as ..

An easy way to invite and open ourselves to more clarity as ..

An easy way to invite and open ourselves to more clarity as well as ease anxiety 🌊 Water is an element of FLOW within life. It is also a cleanser - A space of washing away. Whenever we are wanting to feel more clarity in our mind, body and spirit -let us spend more time around, with and in water. More showers More baths More swimming More time looking out at water More time boating, sailing - being with water More drinking water More playing in and with water Incorporating more water into our lives invites the integration of the water element within us. FLOW.

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How do you give back to yourself each day? ✨💭 How do you ch..

How do you give back to yourself each day? ✨💭 How do you charge your batteries? What does this look like for you? The more that we intentionally take time out to give to ourselves throughout the day, the more naturally we feel : -more calm even in times of stress -less anxious -able to take on more stress without snapping or without feeling so overwhelmed -able to feel more clear and confident in how and when we lead -able to feel more grounded in our body vs just moving and completing from go go go -able to feel more connected to ourselves vs just moving from the physical Name 1 way you supported the charge of your battery today I love taking time for a hot shower in candlelight. I love taking walks outside and in the forest I drink extra water and warm teas that make my body feel held I slow down, breathe with my body and hold my body when I feel I’m taking on too much I take time to read as it slows me down and nourishes me I spend time nude connecting in dance, yoga and movement as that grounds me and re charges me

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What do you love about a woman? ✨🤍 How will you celebrate w..

What do you love about a woman? ✨🤍

How will you celebrate w..

What do you love about a woman? ✨🤍 How will you celebrate women this International Women’s Day?

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To be, me

To be, me

To be, me

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Happy birthday to me 💗✨ I’m excited for all that 32 holds ..

Happy birthday to me 💗✨ 

I’m excited for all that 32 holds ..

Happy birthday to me 💗✨ I’m excited for all that 32 holds in store for me!

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2 superfoods for your cock ❤️ 1. Blueberries 2. Dark Leafy..

2 superfoods for your cock ❤️

1. Blueberries

2. Dark Leafy..

2 superfoods for your cock ❤️ 1. Blueberries 2. Dark Leafy Greens Blueberries are rich in antioxidants and flavonoids. Research shows a diet rich in flavonoids and antioxidants reduces erectile dysfunction and risk of erectile dysfunction. Antioxidants help keep us energized and in a good mood as well. Blueberries also support relaxation of the bl00d vessels. This helps increase circulation / bl00d flow for the body which is important for erection strength as well as vascular health all together. They also contain soluble fiber which helps sweep out excess cholesterol from the body. This also helps increase bl00d flow. 2. Dark Leafy Greens are rich in nitrates. Nitrates support increased bl00d flow to the body

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Our bodies don’t want to perform, they want to be Often tim..

Our bodies don’t want to perform, they want to be

Often tim..

Our bodies don’t want to perform, they want to be Often times during sex and intimate spaces our minds bring us to focus on being “more”. To be better or do more. In this, our body and selves then feels less safe in a naturally opening and build of sexual energy as, they feel this - pressure This pressure leads to a blockage of this energy This pressure leads to more anxiety, more disconnection from the body or a shutting down from the body or self during sex or the intimacy Did you ever notice yourself feeling nervous and then feeling disconnected just going through the motions without actually feeling - there? The more we can affirm to ourselves and our bodies and selves each day that - we are enough as we are. To love them as they are. To invite them to relax and remind them they are deserving to do so. The more the body then naturally begins to open and feel comfortable in these settings ✨✨ A powerful solo practice to connect in with allowing the body and self to be : 1. Standing in front of a mirror ( preferably nude if you are comfortable) 2. Allow yourself to connect in with your eyes and body in the mirror 3. Now - intentionally let your whole body just relax and hang even more ( let go of any holding of the body or muscles ) - slumped, however you begin to fall - head, body, all Let your body just be there and connect with this in the mirror. See yourself just being. 4. Affirm to yourself in every position you let your body - This is good, I am enough 5. Notice how great it feels to just let your body be vs holding it in tension or trying to be, more. What did it feel like?

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Do you ever reach certain points where you can’t take a mome..

Do you ever reach certain points where you can’t take a mome..

Do you ever reach certain points where you can’t take a moment or ounce more in front of you and you just watch yourself snap? In anger? In whatever emotion or feeling it may be? L The above shares shy this occurs as well as an easy check in we can have when we are noticing our cup is getting low to empty The more we notice these times - the deeper the message we need to bring back focus to US more than ever Giving to yourself is not selfish - it’s a daily need

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Did you know the state of your pelvic floor impacts the stre..

Did you know the state of your pelvic floor impacts the strength of your erections? ❤️ Erections are interconnected into how relaxed and stable our pelvic floor is alongside many other things Checking in with the state of your pelvic floor is key to supporting your body into further natural relaxation and opening An overly tight pelvic floor can look like: -difficulty in fully emptying the bladder -difficulty fully emptying bowels -tight hips -tight lower back -tight pelvic muscles -constipation -difficulty building an erection and more In my 1:1 sessions we focus on discovering the strength of your pelvic floor and then training it using guided exercises and practices together

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When we look into one another’s eyes, can we see the love th..

When we look into one another’s eyes, can we see the love th..

When we look into one another’s eyes, can we see the love that infinitely lives there? The love woven into every stitch of each of us

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NEW 5 Minute Audio Exercise For Enhancing Pleasure 🤍 In thi..

NEW 5 Minute Audio Exercise For Enhancing Pleasure 🤍

In thi..

NEW 5 Minute Audio Exercise For Enhancing Pleasure 🤍 In this exercise, I guide you through self touch as well as integrating sound into your masturbation Inviting the inner wild to be seen and come forward Using sounds and our voice in many ways increases energy flowing in the body Sexual energy is just energy so the more we integrate our senses - the more the experience deepens and ignites 🔥 How does it feel to moan loudly and openly? To hum into your cock? These are powerful practices to connect deeper with the space vs just touch and release

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What sense do you get turned on the most with? Have you ev..

What sense do you get turned on the most with? 

Have you ev..

What sense do you get turned on the most with? Have you ever explored each of these in a space of building turn on?

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Would you like to join me for LIVE NUDE STRETCHING? ✨💛 Wha..

Would you like to join me for LIVE NUDE  STRETCHING? ✨💛

Wha..

Would you like to join me for LIVE NUDE STRETCHING? ✨💛 What day(s) are best for you for class? Please share your best times and timezones below as well :) Our first class will be donation based!

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A simple practice for using your sexual energy vs releasing ..

A simple practice for using your sexual energy vs releasing into it with ejaculation and masturbation Why? Do you ever feel tired after ejaculating? This is connected into the energetic movement of the orgasm for the body and spirit as well as the physical loss of sperm which is, too, energy. This practice allows you to use and move that powerful energy you feel when you are horny vs losing it This practice supports : -lasting longer in bed -feeling more energized -feeling more creative -creating a new relationship with masturbation Have you ever tried this before when you felt horny? How did you feel?

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2 Fresh Juices / Foods That Support Stronger Erections ❤️ P..

2 Fresh Juices / Foods That Support Stronger Erections ❤️

P..

2 Fresh Juices / Foods That Support Stronger Erections ❤️ Pomegranate (Juice ) Beet (Juice ) These both support bl00d flow / circulation to the body in connection to the nitric oxide Have you ever tried either of these?

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B R E A T H E ~ W I T H ~ M E 🤍✨

B R E A T H E ~ W I T H ~ M E  🤍✨

B R E A T H E ~ W I T H ~ M E 🤍✨

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What workshops / offerings most interest you? 💗 Sex God - W..

What workshops / offerings most interest you? 💗

Sex God - W..

What workshops / offerings most interest you? 💗 Sex God - We talk : What is a “Sex God? A Sex God is a man a woman feels both safe and deeply turned on by. He is himself. The man she opens to and craves to as she is magnetized by his energy, authenticity and confidence. ” This workshop will talk about the basics of : -creating safety for a woman during intimacy -how to feel authentic in confidence -leading and creating presence during sex -the importance of breathing for pleasure -how to support and rid sexual anxiety -how to read a woman’s cues in bed and more 2. Calming Sexual Anxiety- Anxiety during sex is much more common than many realize. This workshop will focus on -why sexual anxiety occurs -understanding your personal sexual anxiety and it’s background - simple supports to use during sexual anxiety -building confidence 3. Nude Yoga This would be a live nude yoga / stretch session together 4.ED / Pre Mature Ejaculation - This workshop will focus on : -The layers as to why ED and Pre Mature Ejaculation occur -How to best support ED -Healing ED and Pre Mature Ejaculation -Supports for Pre Mature Ejaculation -Pleasure with ED

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Your naked body is beautiful ❤️ How often do you connect wi..

Your naked body is beautiful ❤️

How often do you connect wi..

Your naked body is beautiful ❤️ How often do you connect with it outside of sexually? How often do you speak love to it? Give it a hug? The deeper the connection we create with our naked body, the deeper the connection we create with ourselves ❤️

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A passage from A New Earth By Eckhart Tolle 📚 I love to rea..

A passage from A New Earth By Eckhart Tolle 📚

I love to rea..

A passage from A New Earth By Eckhart Tolle 📚 I love to read ✨ I am going to start sharing different books I have read and passages from each :)

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My posture changed as my confidence changed I grew up with..

My posture changed as my confidence changed 

I grew up with..

My posture changed as my confidence changed I grew up with very low self confidence. Being bullied through most of my years at school and my home life not being healthy or reflecting confidence - my natural posture was : Shoulders caved inward Back slouched or hunched Folded arms Eyes more to the floor, difficulty with eye contact I never connected my posture to my confidence until a few years ago when I dove deep into confidence work on myself as up until then I was faking and feeling exhausted within it because I wanted it to feel, me. As I began to connect with myself deeper. As I began to come back to the worth in my eyes as I was. As I learned to allow myself in my authentic self and accept and love it As I began to peel back the layers of unworthiness, shaming, name calling etc - I naturally started carrying myself higher If you are desiring more support in coming home to confidence within, please know I am here 🤍 You are worthy, always ✨

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Her opening into her wild with you begins in how SAFE she fe..

Her opening into her wild with you begins in how SAFE she fe..

Her opening into her wild with you begins in how SAFE she feels with you and with life Most women desire to be able to surrender during sex and pleasure but - between -the stress of the days and life -sexual shame from the world -feeling the need to please or be more in sex -having past experiences that brought walls up -many not being connected to slowing down and more : Many women are leading into sex from a guarded space and a burnt out nervous system The more a man can hold that space of safety and ground for her, the more she feels safe to unfold She is waiting to let go Waiting to drop into that wild she wants to explore It starts in - can she trust this space? Can she drop the need to lead or control? Can she trust your touch?

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She doesn’t want you to always say yes or to chase her - she..

She doesn’t want you to always say yes or to chase her - she..

She doesn’t want you to always say yes or to chase her - she wants to be MAGNETIZED to you ❤️ Magnetized by your focus. The way you take care of you. The way you hold the space. The way you take care of what’s in front of you. The way you walk. The way you carry yourself. The way you live your life. How do you connect back to you as a man to magnetize a woman? •~ Have you heard of polarity work before? Often times, couples or individuals in the dating world begin to lose the deeper desire for one another and this connects back into - polarity We are all living breathing moving energy. Every individual is created from masculine (structure) and feminine (flow) energy - within having sex. When there is a balance of these two energies in partners - there is more joy and harmony in the relationship as well as sexual and physical desire and FIRE for one another! If a woman is stuck in hyper “masculine” energy ( this energy is of structure, focus, leading ) and a man finds her in his, there will be friction for both to become turned on by one another and for both to surrender together There will be more friction in communication, sexual desire and draw together as well as overall excitement for one another Understanding polarity supports growing as an individual as it helps you understand your own energy and what comes most natural for you Are you more flow? More feeling? Or more structure? More logic? Understanding polarity supports partners coming back together after years of no desire for eachother. It’s re igniting play into your dating world. Being able to read our partner’s cues and energy to better connect our energy into theirs and this space- it’s great wisdom! She wants to be magnetized by you. Where does that begin for you?

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What is one loving word or affirmation you can speak back to..

What is one loving word or affirmation you can speak back to..

What is one loving word or affirmation you can speak back to your body right now? What area of your body can you gift extra attention and love to right now?

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Have you ever heard of an “adrenal cocktail?” 💛 Our adrenal..

Have you ever heard of an “adrenal cocktail?” 💛

Our adrenal..

Have you ever heard of an “adrenal cocktail?” 💛 Our adrenals are what help regulate our hormones that play into our metabolism, energy levels, bl00d pressure and more If our adrenals have become weakened over time, we may experience: -energy crashes /fatigue -slowed or sped up metabolism -sleep difficulties -difficulty regulating body temperature and more An adrenal cocktail is a drink purposefully made for providing the body with the right nutrients to help support stabilizing the adrenals -Sodium -Potassium -Vitamin C Every ingredient and it’s pairing together makes it powerful to combat adrenal fatigue / weakening The options for combinations : choose 1 from each section 1. Fresh squeezed oranges / limes / lemon 2. Coconut water / Aloe Vera Juice / Cream of Tartar 3. A dash of sea salt / Redmond real salt ✨Optional Add Ins Coconut Milk / Cream Collagen

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There is LOVE that is always moving through you ❤️ Take a m..

There is LOVE that is always moving through you ❤️ Take a moment with me in this clip As we lock eyes together, place your hand onto your heart. Begin to feel your heartbeat and breath Our eyes as they connect. Our breath. Every heartbeat This is love. Love that surrounds us and lives within us Forever Take some time each day connecting in the mirror with you in this space. Seeing that no matter what happens in the external or what love is brought into our lives, we are always living and breathing as LOVE ❤️✨

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Valentine’s Day is just another day and reminder for us all ..

Valentine’s Day is just another day and reminder for us all ..

Valentine’s Day is just another day and reminder for us all to gift ourselves and the world around us even more love Another day to see the love that is ever surrounding us In the sun as it shines toward us In the car as it moves for us In the warmth of our blanket In your heart as it beats In the snuggles of our animal In that smile from the stranger In the silence of the room In the taste of our food Yes, we can celebrate this beautiful day of honoring love and at the same time, may we also remember that every single day, is an offering for just the same. To see love. To be it. To gift it. To receive it. We dont need a marked day on a calendar to give more love. To ourselves. To our love ones. To life. Let us devote each day to this. In the filling up of our own cup, we overflow out to the world In those little moments of stopping and slowing down with the world, we feel love How will you show yourself love today? Sending extra love this Valentine’s Day! Every single one of you here, is a gift! To me, and this world ❤️

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