nursenatalia posts

The safe way is the only way! Let’s put some PPE on 😎

2022-09-10 18:00:38 +0000 UTC View Post

It’s a GNO so you know I’ll be curing a hangover tomorrow 🙈😹..

It’s a GNO so you know I’ll be curing a hangover tomorrow 🙈😹 My 2 main cures: 💧drinking PLENTY of fluids! (Pedialyte & water are the best) 🍝 Getting some carbohydrates into my system!

2022-09-09 23:54:07 +0000 UTC View Post

Are we loving my new sign!? 🥰🥰💕💕

2022-09-08 17:41:53 +0000 UTC View Post

I’m currently writing a paper about nursing burnout! This is..

I’m currently writing a paper about nursing burnout! This is extremely common in the industry. 🥲 Nursing burnout is energy that results in emotional exhaustion, lack of motivation, and feelings of frustration and may lead to reductions in work efficacy! It’s so important to always listen to your body and take time off when needed 🤎 your health & wellness comes before anything!

2022-09-07 16:03:10 +0000 UTC View Post

sitting in the car is so peaceful sometimes 😂 Anyone else s..

sitting in the car is so peaceful sometimes 😂 Anyone else sit in their car for some time after they get to their destination? 🤭

2022-09-06 18:02:00 +0000 UTC View Post

Happy Monday! Working hard for my little patients this morn..

Happy Monday! Working hard for my little patients this morning 👩🏼‍⚕️🩺🤭

2022-09-05 16:01:35 +0000 UTC View Post

Enjoying a little Sunday funday today.. which calls for some..

Enjoying a little Sunday funday today.. which calls for some fun makeup ✨✨🥰 I’ll be back to my regular nurse duties tomorrow 🤣🤣

2022-09-04 17:30:11 +0000 UTC View Post

Clean hands get good prizes 😜🫧🧼

2022-09-03 16:04:05 +0000 UTC View Post

Its okay to be dirty.. 😉 but your hands shouldn’t be! 🦠

2022-09-02 17:20:58 +0000 UTC View Post

Taking the studying outside today! ☺️☀️☀️ I try to get outs..

Taking the studying outside today! ☺️☀️☀️ I try to get outside as much as I can! Even without any greenery around, spending time in sunlight and fresh air may help you feel better mentally and physically 🥰

2022-09-01 18:02:22 +0000 UTC View Post

Have any good book recommendations for me? 🤓📚 Id love to kno..

Have any good book recommendations for me? 🤓📚 Id love to know! ☺️

2022-08-31 22:30:15 +0000 UTC View Post

Health tip Tuesday: Take vitamin D supplements With the se..

Health tip Tuesday: Take vitamin D supplements With the seasons changing, we are going to get into the colder & darker months soon.. 🥲 its important we are still providing our bodies with vitamin D we cant get from that sunlight. maintaining vitamin D levels can improve bone strength, reduce symptoms of depression and strengthen your immune system! 🦴💪

2022-08-30 16:06:07 +0000 UTC View Post

Happy Monday ☺️ Sending you all the good vibes 💋✨✨ Always r..

Happy Monday ☺️ Sending you all the good vibes 💋✨✨ Always remember, look on the bright side of things! being an optimist can help you live longer 😉 Optimists often have lower 🩸 pressure, which reduces the risk of coronary artery disease!

2022-08-29 15:30:14 +0000 UTC View Post

Knowledge is power ⚡️ Any health topics you’d like me to go..

Knowledge is power ⚡️ Any health topics you’d like me to go over!? Let me know ☺️💕

2022-08-28 16:30:17 +0000 UTC View Post

Showing you the proper and safe way to give an injection! 💉🥰..

Showing you the proper and safe way to give an injection! 💉🥰 Disclaimer: This video is for informational and entertainment purposes only. Don't give anyone a shot unless you are a trained medical professional!

2022-08-27 18:11:08 +0000 UTC View Post

Got my morning coffee and I’m ready to start the day! ☀️🥰 D..

Got my morning coffee and I’m ready to start the day! ☀️🥰 Drinking coffee, *in moderation*, gives you benefits beyond an energy boost! Examples: ☕️ Coffee helps lower the risk of liver disease ☕️ Coffee is rich in antioxidants and essential nutrients ☕️ Coffee can help fight depression Are you a big coffee drinker?

2022-08-26 15:24:19 +0000 UTC View Post

A beautiful Thursday 😍

2022-08-25 22:03:23 +0000 UTC View Post

Starting my morning in the gym! 🥰 Ever wondered why there a..

Starting my morning in the gym! 🥰 Ever wondered why there are mirrors in front of the weight section at gym? Watching yourself in a mirror can make a workout go by faster and feel easier 🏃‍♀️🏋🏼‍♀️🪞 Lets get a pump in 😜

2022-08-24 15:48:11 +0000 UTC View Post

A popsicle a day, keeps the doctor away 😉 *only if they’re s..

A popsicle a day, keeps the doctor away 😉 *only if they’re sugar free hehe* Having a study session today! 📚🤓 Do you like when I wear my glasses? 💚

2022-08-23 16:33:12 +0000 UTC View Post

Companionship is good for the heart 💜 Having quality connec..

Companionship is good for the heart 💜 Having quality connections and social supports can increase happiness and longevity! 👫🏼 Let’s connect and chat 💕☺️💋

2022-08-22 16:03:17 +0000 UTC View Post

A beautiful Sunday 😍🤎 Love being able to chill outside when..

A beautiful Sunday 😍🤎 Love being able to chill outside when I can 🌞

2022-08-21 20:01:13 +0000 UTC View Post

Come follow along as I demonstrate how to apply & remove ste..

Come follow along as I demonstrate how to apply & remove sterile gloves🧤 and explain the importance of their use in healthcare 🥼😊

2022-08-20 19:01:15 +0000 UTC View Post

Happy Friday! ☺️💙 Hope you have a great day 😘

2022-08-19 15:14:00 +0000 UTC View Post

If you can’t eat your greens, wear them 😉💚🥑🥗 Leafy green ve..

If you can’t eat your greens, wear them 😉💚🥑🥗 Leafy green vegetables are an important part of a healthy diet! They're packed with vitamins, minerals and fiber but low in calories 💁🏼‍♀️😋 Health benefits include reduced risk of obesity, heart disease and high 🩸 pressure!

2022-08-18 18:02:07 +0000 UTC View Post

Laughing benefits the heart in that it could boost 🩸flow by ..

Laughing benefits the heart in that it could boost 🩸flow by 20% 😱🫀❤️‍🔥 Tell me some of your best jokes! 🤣😉

2022-08-17 16:45:07 +0000 UTC View Post

Probiotics! 💊 your guts favorite friend! Probiotics are liv..

Probiotics! 💊 your guts favorite friend! Probiotics are live useful bacteria and yeasts that may benefit a person's health! They are present in the human digestive system and in some foods (yogurt , kombucha, pickles) and supplements (like these here). 🧫👍🏼💕 ✨Probiotics can improve systems of irritable bowel syndrome. ✨Probiotics can boost the immune system. ✨Probiotics can reduce inflammation and allergies.

2022-08-16 16:30:15 +0000 UTC View Post

Making something very fun for you… 🥰💕 Can you guess what? 🩺..

Making something very fun for you… 🥰💕 Can you guess what? 🩺👩🏼‍⚕️

2022-08-15 18:02:23 +0000 UTC View Post

Sundays are for studying 📚📖✏️ Do you know your anatomy? Wha..

Sundays are for studying 📚📖✏️ Do you know your anatomy? What is the largest organ in the body? 🧠🫁🫀🤔

2022-08-14 18:32:15 +0000 UTC View Post

Lets expose some of the biggest health myths together! 🕵🏼‍♀️..

Lets expose some of the biggest health myths together! 🕵🏼‍♀️🩺

2022-08-13 18:20:04 +0000 UTC View Post

POV… I’m your nurse and we’re doing a patient interview.. 👩..

POV… I’m your nurse and we’re doing a patient interview.. 👩🏼‍⚕️📋 ❗️The top 4 questions we ask are: 🩺What Are Your Medical and Surgical Histories? 🩺What Prescription and Non-Prescription Medications Do You Take? 🩺What Allergies Do You Have? 🩺What is Your Smoking, Alcohol, and Illicit Drug Use History? what would you tell me? 😉💋💋

2022-08-12 16:07:32 +0000 UTC View Post