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Wondering why the sky looks so foggy lately? Well, the smoke..

Wondering why the sky looks so foggy lately? Well, the smoke from the fires that happened in Canada have made its way to the US! πŸ’¨πŸ”₯ I’m going to go over everything you need to know about air pollution and what it does to our health! 😷

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Happy Friday my favorite little patients πŸ’‹πŸ©Ί

Happy Friday my favorite little patients πŸ’‹πŸ©Ί

Happy Friday my favorite little patients πŸ’‹πŸ©Ί

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Remember to stay hydrated! πŸ’¦ If you’re someone who has trou..

Remember to stay hydrated! πŸ’¦

If you’re someone who has trou..

Remember to stay hydrated! πŸ’¦ If you’re someone who has trouble remembering to drink water throughout the day, Invest in a fun or fancy water bottle! ☺️ A good water bottle can serve as a visual reminder to drink more water throughout the day. Certain bottles have marked measurements for tracking intake or have words of encouragement printed on the side as water levels go down! πŸ’ͺ🏼

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Happy Humppp day πŸ˜‰πŸ’‹

Happy Humppp day πŸ˜‰πŸ’‹

Happy Humppp day πŸ˜‰πŸ’‹

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Red, white and you πŸ‡ΊπŸ‡ΈπŸ’‹πŸ€­ Happy Fourth of July!

Red, white and you πŸ‡ΊπŸ‡ΈπŸ’‹πŸ€­
Happy Fourth of July!

Red, white and you πŸ‡ΊπŸ‡ΈπŸ’‹πŸ€­ Happy Fourth of July!

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Party like it’s 1776 πŸ˜œπŸ‡ΊπŸ‡ΈπŸŽ†

Party like it’s 1776 πŸ˜œπŸ‡ΊπŸ‡ΈπŸŽ†

Party like it’s 1776 πŸ˜œπŸ‡ΊπŸ‡ΈπŸŽ†

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Sunday reset βœ¨πŸ§˜πŸΌβ€β™€οΈ

Sunday reset βœ¨πŸ§˜πŸΌβ€β™€οΈ

Sunday reset βœ¨πŸ§˜πŸΌβ€β™€οΈ

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@chemwithwren and I are alll talking about Bismuth Subsalicy..

@chemwithwren and I are alll talking about Bismuth Subsalicylate , better known as, Pepto Bismol! Lets get into it 😎

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Fun fact Friday: You are taller in the morning! πŸ“ Throughou..

Fun fact Friday: You are taller in the morning! πŸ“

Throughou..

Fun fact Friday: You are taller in the morning! πŸ“ Throughout the day, the cartilage between your bones is compressed, making you about 1 cm shorter by day's end 😱

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Feeling thirsty on this Thursday? πŸ’¦πŸ˜œ

Feeling thirsty on this Thursday? πŸ’¦πŸ˜œ

Feeling thirsty on this Thursday? πŸ’¦πŸ˜œ

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Be a little naughty, it’s Hump Day! 🀭

Be a little naughty, it’s Hump Day! 🀭

Be a little naughty, it’s Hump Day! 🀭

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Nurse Natalia, back in action πŸ˜‰πŸ©Ί

Nurse Natalia, back in action πŸ˜‰πŸ©Ί

Nurse Natalia, back in action πŸ˜‰πŸ©Ί

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Happy Monday my favorite little patients! πŸ₯° Remember to get..

Happy Monday my favorite little patients! πŸ₯° 
Remember to get..

Happy Monday my favorite little patients! πŸ₯° Remember to get your annual wellness exam! πŸ©ΊπŸ“‹ It’s never too late to schedule if you haven’t already! ☺️

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Have a happy Sunday! πŸ˜˜β˜€οΈ

Have a happy Sunday! πŸ˜˜β˜€οΈ

Have a happy Sunday! πŸ˜˜β˜€οΈ

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We’re at the international museum of surgical science! A nur..

We’re at the international museum of surgical science! A nursing students dream. Let’s look around together and see what they have! πŸ©ΊπŸ”Ž

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Friday chillin 😎✨

Friday chillin 😎✨

Friday chillin 😎✨

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If you’re going to workout, make sure you're getting the pro..

If you’re going to workout, make sure you're getting the pro..

If you’re going to workout, make sure you're getting the protein you need! Regular exercise will mean you need a little bit more protein than usual! Your body needs protein to repair and grow muscle that is broken down during exercise πŸ’ͺ🏻 Protein can also help reduce cramps and pains and boost strength and muscle mass. Plenty of protein-rich whole foods are available, and protein supplements like shakes, powders, bars, and gels can help you top up πŸ˜‹

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Feeling hot? Or is it just when you see me 🀭

Feeling hot? Or is it just when you see me 🀭

Feeling hot? Or is it just when you see me 🀭

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Physical activity doesn't need to be complicated. Something ..

Physical activity doesn't need to be complicated. Something ..

Physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life!! πŸšΆπŸΌβ€β™€οΈ Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance πŸ’ͺ🏻 Walking is also low impact, requires minimal equipment, can be done at any time of day at your own pace! You can get out and walk without worrying about the risks associated with some more vigorous forms of exercise 😊

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Safety first☝🏻 fun later 😜

Safety first☝🏻 fun later 😜

Safety first☝🏻 fun later 😜

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Happy Sunday πŸ’›πŸ₯°

Happy Sunday πŸ’›πŸ₯°

Happy Sunday πŸ’›πŸ₯°

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Spend your Saturday with me πŸ’‹πŸ’•

Spend your Saturday with me πŸ’‹πŸ’•

Spend your Saturday with me πŸ’‹πŸ’•

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Work hard, play harder πŸ˜œπŸ’‹

Work hard, play harder πŸ˜œπŸ’‹

Work hard, play harder πŸ˜œπŸ’‹

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Happy Thursday my favorite little patients! πŸ’‹ You are the be..

Happy Thursday my favorite little patients! πŸ’‹
You are the be..

Happy Thursday my favorite little patients! πŸ’‹ You are the beat of my heart πŸ©ΊπŸ’“

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Happy birthday to my favorite Gemini cowgirl πŸŽ‰β™ŠοΈ @torgalore

Happy birthday to my favorite Gemini cowgirl πŸŽ‰β™ŠοΈ

@torgalore

Happy birthday to my favorite Gemini cowgirl πŸŽ‰β™ŠοΈ @torgalore

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Switch to a natural deodorant! 🌿 Natural deodorants are fre..

Switch to a natural deodorant! 🌿

Natural deodorants are fre..

Switch to a natural deodorant! 🌿 Natural deodorants are free from the chemicals that make up most β€˜off-the-shelf’ deodorants! They’re typically made with natural ingredients like coconut oil, tea tree oil, arrowroot, and cornstarch. Unlike your traditional deodorants, where you commonly find toxic ingredients like aluminum, alcohol, parabens, and triclosan! ❌

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Reminder! Make sure you take your vitamins and supplements πŸ’‹..

Reminder! Make sure you take your vitamins and supplements πŸ’‹..

Reminder! Make sure you take your vitamins and supplements πŸ’‹πŸ’Š

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The cure to your Sunday scaries 😘

The cure to your Sunday scaries 😘

The cure to your Sunday scaries 😘

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Allergies are never fun, no matter what season it is! 🀧 Let..

Allergies are never fun, no matter what season it is! 🀧 Let’s get into allergies and what they’re all about.

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Have a great Friday my favorite little patients πŸ’‹

Have a great Friday my favorite little patients πŸ’‹

Have a great Friday my favorite little patients πŸ’‹

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