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nursenatalia

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nursenatalia posts

Get up and get your steps in because exercise is great for t..

Get up and get your steps in because exercise is great for t..

Get up and get your steps in because exercise is great for the skin too. Your skin needs antioxidants to repair cell damage done by free radicals. Regular moderate exercise can signal your body to produce more natural antioxidants that protect your skin cells! 😊

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Happy Monday my favorite little patients 🩺 Did you know? A ..

Happy Monday my favorite little patients 🩺

Did you know? A ..

Happy Monday my favorite little patients 🩺 Did you know? A bond exists between the digestive system and your brain, known as the gut-brain axis. So any stress or brain disorders can affect the way your body digests food! 😣

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It’s Sunday funday 😜 @ofmerch

It’s Sunday funday 😜 
@ofmerch

It’s Sunday funday 😜 @ofmerch

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@chemwithwren and I are throwing it back to our childhood an..

@chemwithwren and I are throwing it back to our childhood and trying all the snacks we once loved 🫢🏻 Now as adults.. we’re giving you some healthier alternatives! 😊

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Lets get lost πŸ€«πŸ’‹

Lets get lost πŸ€«πŸ’‹

Lets get lost πŸ€«πŸ’‹

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Let me quench your thirst πŸ’¦πŸ€­

Let me quench your thirst πŸ’¦πŸ€­

Let me quench your thirst πŸ’¦πŸ€­

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Embracing the hump day grind πŸ“š

Embracing the hump day grind πŸ“š

Embracing the hump day grind πŸ“š

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Want to naturally increase your immune system? Get outside! ..

Want to naturally increase your immune system? Get outside! ..

Want to naturally increase your immune system? Get outside! 🌱 Many plants put substances, including organic compounds called phytoncides, into the air that boost immune function! The sunlight also energizes special cells in your immune system called T cells that help fight infection β˜€οΈπŸŒ±

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Happy Monday my favorite little patients πŸ©Ίβ€οΈβ€πŸ©Ή Did you know..

Happy Monday my favorite little patients πŸ©Ίβ€οΈβ€πŸ©Ή

Did you know..

Happy Monday my favorite little patients πŸ©Ίβ€οΈβ€πŸ©Ή Did you know, our brains don't feel pain 🧠 We have pain receptors and process pain signals in our brains, but the brain itself does not feel pain! For example: The ache from a headache comes from other nerves like the inside 🩸vessels in your head!

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I’m the cure to your Sunday scaries 😘

I’m the cure to your Sunday scaries 😘

I’m the cure to your Sunday scaries 😘

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Happy Friday my favorite little patients! 🩺 Which part of o..

Happy Friday my favorite little patients! 🩺

Which part of o..

Happy Friday my favorite little patients! 🩺 Which part of our skin is the thinnest? πŸ€”

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Let’s take a dip πŸ’¦πŸ’‹

Let’s take a dip πŸ’¦πŸ’‹

Let’s take a dip πŸ’¦πŸ’‹

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Got eggs? πŸ˜‰πŸ₯šπŸ’‹

Got eggs? πŸ˜‰πŸ₯šπŸ’‹

Got eggs? πŸ˜‰πŸ₯šπŸ’‹

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Serve it up baby πŸ’‹

Serve it up baby πŸ’‹

Serve it up baby πŸ’‹

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Getting stuff done this Monday 😎

Getting stuff done this Monday 😎

Getting stuff done this Monday 😎

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Sunny days and golden tans β˜€οΈπŸ˜Ž

Sunny days and golden tans β˜€οΈπŸ˜Ž

Sunny days and golden tans β˜€οΈπŸ˜Ž

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A little bit of sugar, a little bit of spice πŸ’‹

A little bit of sugar, a little bit of spice πŸ’‹

A little bit of sugar, a little bit of spice πŸ’‹

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πŸ’¦ Got melons? Try hydrating with some πŸ‰ watermelon πŸ‰ πŸ˜‹

πŸ’¦ Got melons? Try hydrating with some πŸ‰ watermelon πŸ‰ πŸ˜‹

πŸ’¦ Got melons? Try hydrating with some πŸ‰ watermelon πŸ‰ πŸ˜‹

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Making a splash one day at a time πŸ’¦πŸ§‘

Making a splash one day at a time πŸ’¦πŸ§‘

Making a splash one day at a time πŸ’¦πŸ§‘

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Smile and stay positive πŸ’•β˜ΊοΈ

Smile and stay positive πŸ’•β˜ΊοΈ

Smile and stay positive πŸ’•β˜ΊοΈ

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Did you know, more than half of your bones are in your hands..

Did you know, more than half of your bones are in your hands..

Did you know, more than half of your bones are in your hands and feet 🀚🏻🦢🏻 There are 206 bones in the adult human body. And with 27 bones in each hand and 26 in each foot, these skeletal structures are the most complex, amounting to 106 bones total between all four limbs! 🦴

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Happy Monday my favorite little patients πŸ©ΊπŸ’‹ Lets have a gr..

Happy Monday my favorite little patients πŸ©ΊπŸ’‹ 

Lets have a gr..

Happy Monday my favorite little patients πŸ©ΊπŸ’‹ Lets have a great week!

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On Sundays, we wear our cozy clothes ☺️

On Sundays, we wear our cozy clothes ☺️

On Sundays, we wear our cozy clothes ☺️

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Check out my new OFTV video! https://of.tv/video/64adad36ad..

Check out my new OFTV video! 
https://of.tv/video/64adad36ad..

Check out my new OFTV video! https://of.tv/video/64adad36adc9510001b6934f/ If you’re thinking about getting a piercing, Rowan is the place! Come along with me to get my ears pierced by a licensed nurse and why it’s important to make sure you're seeing someone who’s a pro! ☺️

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Fun fact friday!: You don't actually breathe through both no..

Fun fact friday!: You don't actually breathe through both no..

Fun fact friday!: You don't actually breathe through both nostrils at the same time πŸ‘ƒπŸΌ This is called the nasal cycle, a process of alternating congestion and decongestion. At any given moment, if you're breathing through your nose, one nostril gets the share of the air while a small amount passing through the other ☺️

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Remember to wash your hands β˜πŸΌπŸ§ΌπŸ’‹

Remember to wash your hands β˜πŸΌπŸ§ΌπŸ’‹

Remember to wash your hands β˜πŸΌπŸ§ΌπŸ’‹

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Happy Hump day! Orange you glad you subscribed to my page πŸ˜‰..

Happy Hump day! 
Orange you glad you subscribed to my page πŸ˜‰..

Happy Hump day! Orange you glad you subscribed to my page πŸ˜‰πŸ§‘

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Did you know.. more germs are transferred by shaking hands t..

Did you know.. more germs are transferred by shaking hands than by kissing πŸ˜³πŸ’‹ Our hands come into contact with millions of germs and bacteria each day! 🦠That’s why it’s SO important to wash your hands! 🫧🀲🏻

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Happy Monday my favorite little patients! β€οΈβ€πŸ©ΉπŸ©Ί There is no..

Happy Monday my favorite little patients! β€οΈβ€πŸ©ΉπŸ©Ί

There is no..

Happy Monday my favorite little patients! β€οΈβ€πŸ©ΉπŸ©Ί There is no greater gift than the gift of caring ☺️

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Sunday funday in my @ofmerch πŸ’™β€οΈ

Sunday funday in my @ofmerch πŸ’™β€οΈ

Sunday funday in my @ofmerch πŸ’™β€οΈ

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