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Happy Monday! Today was 6 sets of power snatches and then “F..

Happy Monday! Today was 6 sets of power snatches and then “Flip side” wod.

Snatches still need lots of work. Somehow I find it hard to squat with bar overhead, even though I normally have great squat position mobility. 🤔

WOD was hard but I could definitely have scaled it harder since the time limit was 11 mins and I did it in 9 mins. I should perhaps start to do the higher end options for ergs and burpees.

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