Sharing some beautiful flowers from my Nana’s garden and a s..
Added 2020-07-28 17:38:44 +0000 UTCSharing some beautiful flowers from my Nana’s garden and a small meditation practice: Sit straight with your shoulders back and eyes gently closed. Connect to Earthly energy below and heavenly energy above. Breathe deeply, stretching your spine, and creating space between your organs. Exhale and shower yourself with g o l d e n light. Repeat several times daily.
