Your body does not speak to you through pain first. Pain is..
Added 2020-09-26 16:17:32 +0000 UTCYour body does not speak to you through pain first. Pain is often what comes last, when there seems to be no other way to get your attention. When we slow down and observe, we can begin to pick up on the ways our body communicates with us prior to this. In doing so, we do not always have to experience pain in order to heal.
