


Today I: ✨ journaled my dreams, intentions, and daily schedule as I do every morning. ✨ made soft, sweet love with my partner and then took a nap in his arms. ✨ cried because I needed an emotional release, which was beautiful. ✨ got a lavender oat milk latte and went to the park to swing and play. ✨ got a manicure and pedicure. ✨ made delicious vegetable soup...well, currently making. One of my very favorite ways to get into a flow state is through cooking. What about you? What did you do today? What is one of your favorite flow states?