4 sets of 60 reps on EVERY EXERCISE Added more weight to EV..
Added 2024-01-12 23:16:52 +0000 UTC4 sets of 60 reps on EVERY EXERCISE
Added more weight to EVERYTHING
Subtracted 2 cardio days (apparently rest days work)
Officially up to 220lbs (from 185 a year ago) granted that was a few weeks after a competition.
This is getting fun!
