

Shall we start the morning with calisthenics? 😜
I always do gymnastics when I wake up, it helps me to warm up my muscles and in general I get a lot of pleasure from it and wake up faster🤩 And also such gymnastics helps to disperse lymph and relieves swelling that we have after sleeping, so guys better really take care of your body and then it will thank us🥰
Do you do calisthenics in the morning to feel energized?😘