Niyamas are positive duties or observances. In Indian tradit..
Added 2021-03-14 19:09:16 +0000 UTCNiyamas are positive duties or observances. In Indian traditions, particularly Yoga, niyamas and their complement, Yamas, are recommended activities and habits for healthy living, spiritual enlightenment, and a liberated state of existence. It has multiple meanings depending on context in Hinduism.
