ASANA: Posture The practice of physical postures of yoga is..
Added 2021-03-21 13:43:54 +0000 UTCASANA: Posture The practice of physical postures of yoga is the third step on the path to freedom; Asana is perhaps the most known limb of the eightfold path of yoga, and it often gets interpreted as Yoga itself. Often when we say we are going to do yoga, we mean Asana.
