

Playing in the Dark A while ago, when my inner demons reared their ugly heads again, I decided to take up pole dancing - something I had always been intrigued by. By playing and practicing on my pole and dance, I put myself in a safe place when I could step into the darkness and explore gently my demons what they had been feeding on. As I danced and swayed and enjoyed the sense of being physically strong and alive, I confronted my demons, telling them that I love myself - that I am enough. The thing about confronting chaos is that while it disturbs us, it also forces our hearts to roar in ways we secretly find magnificent and inspiring. So facing the darkness in our lives doesn't always have to be an oh so serious business. We can each find our own unique light - powered and joy filled strategies for tackling resistance. So what activities might you be up for exploring, getting lost in and using as a spring board for exploring your Dark Side? Extract from my book - Brave, Beautiful and Baring it All on Amazon. Many asked to see a full dance. Although full videos are on P@treon. I would love to see this as a PPV for those that requested. My dances range from clothes to Naked each exploring the ability to gently tackle my resistance. Dance has become a healing ritual. If you would like to Purchase this full Dance message me or check your messages it may already be there for a PPV (Paid Per View) to Purchase Now. Link in Bio to join P@treon and see years of dances and movement.