

Backbend training with me at @audriasana www.vimeo.com/audriasana/vod_pages Im bringing you some joy with this heart-opening backbend training video! I take you through several stretches and strength-building moves that will help your back, core, and hamstrings become more flexible. Plus Two FREE BONUS VIDEOS WITH PURCHASE Backbends and arm balances ALL ANGLES Learn more about me linktr.ee/openheartscanunite Download our Spotify playlist open.spotify.com/user/19jknck241v708ffqcrjh58cb/playlist/1pgWQn4HHVeFJRRelv7I13?si=ZDqcwmByR2auHy7v8Qfhvw Learn more about Audri & Asana! audriasana.com