This was my first nude shoot with the photographer of my boo..
Added 2022-11-07 18:11:05 +0000 UTCThis was my first nude shoot with the photographer of my book in Bali at my yoga teacher training. We often hide our pain from those closest to us. We have the 27 club in the celebrity world so many die y@ung not sharing their pain and we never realising until too late. Sharing our pain with our loved ones or others would feel like a giant burden being lifted from our shoulders, but it is hard to open up. Art and movement has helped me to hold space for my pain and open up again. Working with my body nude and free and with others in a safe space has allowed my inner voice to calm and my pain to heal. I am healed and healing and always a work in progress. The older we get the less we seem to play. Creating art and workouts, yogas and dances has helped me learn to play again and hold space for all of me. For a long time I often struggled to have fun because I was convinced I did not have time to do the thing that did not directly help me accomplish my goals. I felt this need to hustle non stop, which left no room to play. I was obsessed with optimising every minute of my day to be productive. All of this eventually led to me hitting rock bottom I attempted on my life. This is when I turned to movement as medicine and art learning the importance of having fun again and it is just as important as the hustle. Having fun also played a big part in being productive. The more balance we have the longer we can sustain ourselves. If you want movement, dance and art as medicine check out my p@treon Link in socials or click: https://www.rhyannawatson.com/insta-offerings/ How can you start having more fun?
