New Foam Rolling workout to Purchase as PPV Stream unlimited..
Added 2022-11-09 03:38:02 +0000 UTCNew Foam Rolling workout to Purchase as PPV Stream unlimited naked yoga and fitness videos! Now available at p@treon link in socials orhttps://www.rhyannawatson.com/insta-offerings/ first click. Welcome to Quick Foam Roller for full body active recovery. This 9 minute sequence will utilise a foam roller to massage and release the body. Suitable for all levels, this gentle program is perfect following a more intense workout, such as running, hiking, or weightlifting – or even just as a way to relax after a stressful day. * All you need for today’s practice is a foam roller, a yoga mat, and yourself! This video will help you: • Massage your body. • Relieve tension mind and body with sore muscles • Decrease mental stress by slowing the heart rate and lowering your stress hormone cortisol levels Benefits of nude yoga include: • enhanced mind-body-spirit connection • increased sense of confidence • improved body positivity Namaste Rhy xo
