Gyan mudra or Jnana mudra is a Yoga mudra that has been prac..
Added 2023-01-21 18:15:02 +0000 UTCGyan mudra or Jnana mudra is a Yoga mudra that has been practised since ancient times. It is a hand posture formed by joining the tips of the index finger and thumb. It is mudra of intuitive wisdom and knowledge. It has many benefits for the nervous system and endocrine systems. Learn more yoga at p@treon link in socials
