Our backyard is nothin but rocks, worthless. So we turn it i..
Added 2021-05-10 14:33:43 +0000 UTCOur backyard is nothin but rocks, worthless. So we turn it into a training ground. Now that is getting hotter we're incorporating these outdoor workouts again. It's a love/hate for myself. I hate the water and it's still freezing cold, but it does keep me cool in the hot sun, and feels so rewarding when done. We go thru a series of different exercises, pretty nonstop for 60-90 minutes. Usually the first 30-45 minutes we're working with bands in the direct sunlight, then finish off with the water to cool us down 🥵
