Triceps exercise! Work 4x15 reps to make your triceps growin..
Added 2021-05-24 18:53:06 +0000 UTCTriceps exercise! Work 4x15 reps to make your triceps growing. Make sure to make slow exercises and donโt use too much weight.โ๐ปIf you canโt make 15 reps your weight is too heavy.