Stream started at 09/02/2022 05:59 pm 15 min Full Nude Yoga..
Stream started at 09/02/2022 05:59 pm 15 min Full Nude Yoga with @audriasana Asana. Let’s stretch & open our hips 🧘♂️
2022-09-02 18:17:12 +0000 UTC View Post
openheartscanuniterhy posts
Come join Asana @audriasana and I LIVE for a 15 minute Nude ..
Come join Asana @audriasana and I LIVE for a 15 minute Nude Yoga class at 1pm CST 😊 Be sure to follow us and see you soon 🧘♂️ Join me at p@treon for more nude yoga and fitness classes https://www.p@treon.com/openheartscanunite link in socials or take out @
2022-09-02 17:31:46 +0000 UTC View PostHello amazing souls. Thank you for your patience. I just he..
Hello amazing souls. Thank you for your patience. I just held my first yoga retreat. It was an amazing experience and even had one member join who saw the behind the scenes of shooting with Michelle from Audri Asana. It was magic and I hope that you will be able to experience that in person soon as we are thinking about doing another retreat. It was truly an amazing experience. The truth is there was no financial gain. I ended up teaching for free once all costs were paid. Many do not see the truth behind it and I want to share a real journey of how one grows and does life. What I loved was the gift of knowing I can hold a retreat and having amazing feedback too. This is how growth and magic happens. Never easy but blooming takes time. Michelle and I are looking into one next year in Europe to create art, nude and normal yoga flows and learn and grow together. Here is a snippet of the art yet to come. Stay tuned for next month as I am about to fly to spend time with Michelle from @audriasana and do some shooting for content. My internet is a little less I apologise for the delay. I have been thinking of you and so grateful for all your love. Join p@treon for next month to see behind the scenes of Michelle and I Shooting. Blessings Rhy
2022-08-30 15:54:25 +0000 UTC View PostHello mates thank you for being here. A small gift of gratit..
Hello mates thank you for being here. A small gift of gratitude. A free vimeo program of mine. Sign into vimeo and click this link on your computer to receive it for free. Active Splits https://vimeo.com/r/3l7m/SEl4b1V4M0
2022-08-30 01:33:04 +0000 UTC View PostWhat are your plans for today? You can now practice in the ..
What are your plans for today? You can now practice in the privacy and comfort of your own home, in your own time and at your own convenience, with online naked yoga, fitness classes on the 100 and 250 tier p@treon link in bio. Join me. My online naked classes help you redefine your relationship with your body and improve your sense of body image whilst experiencing the expansive and infinite benefits that yoga has to offer.
2022-08-27 01:33:05 +0000 UTC View PostThis next month is exciting as I am currently with Michelle ..
This next month is exciting as I am currently with Michelle working together creating art for my retreat and for us. This is the schedule for p@treon link in socials or dm me for link. Come workout and do yoga with me. I can’t wait to show your some BTS stay tuned. Just yesterday we went for a walk and she already shot with her first naked pics in the desert with my co host. They turned out beautifully and one of the retreat memebers experienced it first hand to see the art being made. All people at this retreat get the opportunity to work with her. I also look forward to also creating and visiting her for a week after the retreat. I’m excited to share with you the magic coming next month not too be missed. A taste of art from Michelle @audriasana more coming soon. Tier 10 30 min Yoga - Lower Back and Hips Flow Beginner tutorial - Yoga wheel beginner tutorial exercise ideas Flow 1 mine - Balance and Core of Life Flow -Part 2 Full workout - No Equipment Standing Core Workout Coffee Talk - Coffee Talk about human life sensuality Another Special Yoga - Lsit Tutorial Mediation - Affirmation Meditation Flow 2 mine - Flow Time - Part 2 Hump Day and Yoga Pic Wed 7, 14, 21, 28 Tier 20 3 Sexy dances Dance - Way You Make Me Feel Dance - Part 2 - 20 Dance - Aaaahhhh Dance Part 2 Dance - Lost it dance Part 2 Tier 100 Nude Yoga Teaching - 5 Minute Morning Energizing Yoga 100 Workout - 10 Minute Full Body Burner - 100 Naked Flow - Green Curtain Flow - Part 2 - 100 Very Sensual Dance - Her Life Dance 100 Picture Yoga and Hump special hump and pic Tier 250 Nude Workout - Twist around workout - Matrix 250 Yoga - Feet Yoga 250 Dance - Brave Dance Part 2 Workout - Drape Roll Matrix Workout 250 Yoga - Leg Strengthening Yoga 250 Dance - Looking Back Dance Part 2 15 Pic See you soon let the fun begin
2022-08-26 12:10:52 +0000 UTC View PostA moment opened at 630am as I stood up to start my day at my..
A moment opened at 630am as I stood up to start my day at my friends house. I saw this curtain. I thought of you all and took a quick photo. I wondered if you all know how awesome you are, how grateful I am, how I am real and ordinary just trying to share life. I wondered if knew how much truly that your support helps me to be here today, pay my bills, raise my little human, hold this retreat, work with Michelle from Audri asana. None of this is possible without you all. I feel we never thank people enough. We are too busy reminding each other of our wrongs and I want to change this. I decided to take this photo unedited and post it. Post it because I want you to know me. The human me. Not the social media me. I want you to feel not alone in this world and like you have a friend. I want you feel like this isn’t another perfect person but another human that gets it and is imperfect and shows life is hard but also shows it’s beautiful when we support each other. I hope you have a great day and I send love and can’t wait to share my adventures with you from Michelle and I this and next month stay tuned. I also wanted to gift you another Vimeo program to say thank you 🙏 Please make sure your signed into Vimeo first and click this link on your computer. Love and hugs 🤗 Thank you for dancing through life with me Splits Strengthener, builder and over split creator flow https://vimeo.com/r/23nr/MTl2emkwQn Rhy xo
2022-08-23 14:13:39 +0000 UTC View PostIf we remember our life is our own and what we pour our love..
If we remember our life is our own and what we pour our love into, pours love into us. It will make the process more mindful. So many of us are living from only emotions and, we choose what’s desirable, so often it is not even healthy. Then others of us live from our intellect and we choose to accept everything even thought we feel not aligned with who we are. What If for each goal we had we started with Emotional intelligence. Because this is where passion (emotions) joins knowledge (intellect) and we can use our potential most actualized.. So if I ask you this question.. How do find good habits and passion in what you do to make it enjoyable and worthwhile? Using the above knowledge you start with where you are and what you have. You find what you enjoy and use the knowledge you have. From there each step you will find wisdom, motivation, change and growth for you and so it becomes your lifestyle and the goals start to be achieved one step at a time your way. You are the only person who can create your success but you have to be you to do it, not what the world or someone asks of. Start with you and from within to achieve.
2022-08-23 01:33:06 +0000 UTC View PostIt’s all about learning to bend without getting bent out of ..
It’s all about learning to bend without getting bent out of shape. Healing, movement, loving & breathing, they aren’t things you just do once for me. They are things you do over and over again. They bring me back from the edge of darkness and depths of despair. They are skills I learn to self regulate myself with, to nourish my feelings and soothe my heart and soul. They are tools that teach me how to take care of myself, how to sit in a rocky boat called life and not get thrown overboard, how to bend but not break with the challenges of life, to bring me back to the person I am meant to be. To grow, adapt and build strengths. These things are not something I do once, they are a way of living that allows me to lead with love instead of fear and in turn walk free.
2022-08-20 01:33:04 +0000 UTC View PostMy daughters first day of school in her new country Thailand..
My daughters first day of school in her new country Thailand. My heart is out of my chest with it all in life at the moment. Everything comes at once as we all know. For me our move, my first retreat leaving tomorrow and seeing Laine go on the bus to school today in her new city. We forget the small things are the big things. We also forget this online world is a gift. This year I paid for Laines school fees and her Oma’s plane ticket to come care for her so I could teach my retreat. I could not have done that without you all being here, your support and my online clients. Thank you from the bottom of my heart 💜 you all make difference and are amazing. I am so grateful love transcends all distances and we all share ourselves here and dance through life together on the waves of life’s ups and downs. A small gift of gratitude to you all a free fitness program on Vimeo to say thank you for your support. Sign in to Vimeo click link on computer to get for free. I wish I could do more and thank you for all your support - Tabata Me Fit https://vimeo.com/r/3nl4/bE05MnBIOG Any suggestions for new art creations with @audriasana ill be seeing them on my retreat join p@treon to see the behind the scenes being shared in September
2022-08-17 00:56:29 +0000 UTC View PostDo you judge or tell a story about those online when you see..
Do you judge or tell a story about those online when you see a post? What does your thoughts say when you see this picture?
2022-08-16 01:33:04 +0000 UTC View PostLast night Laines Oma from Europe came to Bangkok, where I m..
Last night Laines Oma from Europe came to Bangkok, where I moved a month ago. She will be taking care of my daughter whilst I hold my first retreat with @yogicbynature @adzentureretreats and @michelle_yogogirls our photographer in Utah end of this month. I leave this Thursday. I thought I would share a little real life with you all. It has taken me 9 years of training and educating myself to hold my first yoga retreat. I’m excited and nervous. I hope I’ll be able to do more in the future. To make this retreat happen, it has been truly challenging with the world as it is these last few years and additionally my own journey. Personally I’ve been educating myself for 9 years, paying for courses and teachers to educate me to be a better teacher for my students. As well as I work and raise a family too. To be able to travel to this retreat I’ve had to pay for Laine’s Omas plane ticket and her food to come and care for her. I’ve had to pay for my expenses that go with the retreat and travel too. In the end financially it will not be a financial win but a burden. However, I’ve made a dream come true to teach and a wonderful experience. So many believe that those of us that are traveling, teaching and posting here that it’s financially easy or a life of luxury. To be honest it’s not. For me and many I believe it’s a life of a million sacrifices to make it happen, courage to believe and a lot of challenges. Yesterday I went to a blind massage therapist here in bangkok and the sign on the wall said….”We do not see things the way they are. We see things the way we are.” “The eyes are useless when the mind is blind.” I feel social media often needs this reminder (we all do). So today when you see someone you admire or something you want judge on social media remember not everyone and everything is as you see it. To those here working on your dreams I commend you for your courage, hard work and dedication I know it’s so much more than anyone sees.
2022-08-15 01:36:40 +0000 UTC View PostWhat did you learn about nudity growing up? Was it celebrate..
What did you learn about nudity growing up? Was it celebrated or shamed? Has your views changed over time?
2022-08-13 01:33:02 +0000 UTC View PostEvery day nude full body yoga flow. 10 mins yoga flow you ca..
Every day nude full body yoga flow. 10 mins yoga flow you can do every day to connect your mind, body and soul. Not only will you fill more whole, but you’ll build more body love and acceptance, whilst pay it forward to your real wealth too your health all in 10 mins.
2022-08-11 13:24:09 +0000 UTC View PostWill you dance with us? The art of pole with @audriasana at..
Will you dance with us? The art of pole with @audriasana at https://www.p@treon.com/openheartscanunite take out @ or link in socials
2022-08-10 22:55:05 +0000 UTC View PostSome of my fav goddesses to follow and support here on OF. T..
Some of my fav goddesses to follow and support here on OF. Their passion is love without meaningless complications to be free in love, her soul liberation… @audriasana @bendyjiya @yogagoddess @followthebuti @onlyfansyoga
2022-08-10 08:49:23 +0000 UTC View Posthttps://youtu.be/bZ2igHzmmV0 New tutorial on YouTube. Did ..
https://youtu.be/bZ2igHzmmV0 New tutorial on YouTube. Did you know it took me 9 years to achieve these skills? Did you know I started my yoga practice at 30? After my daughter was born I had postnatal depression and attempted on my life. So I was looking for a way to rebuild myself to be here as a mum. Did you know I cannot just take a photo and have this strength or skills. It took 9 years of showing up for me on my mat behind social media when nobody was watching, liking, seeing it or cheering me on, just me against myself. For all those that say that showing our practice or self here is attention seeking. I ask you one question? Are you not stereotyping and judging a little too simply? Have you learned or been inspired to start from a tutorial/post online before. If that person did not share their practice you would never have learned or been inspired to start. I would never be able to show this skill work had I not done 9 years of practice. Stood up at 5am whilst raising a daughter and working. We are in a world of attention and visuality, yes. But we are also in a world of humans that are doing the work behind the scenes that we are judging too soon. To the human showing their body here on social media it's okay. To the human here on social media not showing their body or face it is okay. To the person watching others posts and not posting it's okay. To the person posting and pretending to be perfect it's okay To the person posting who is healing it's okay To the person posting and unsure and doesn't know themselves it's okay To the person posting and who knows themselves it's okay To the person posting quotes or something other than themselves it's okay To the person showing their flaws it's okay To the person not showing their flaws it's okay To the person sharing their life, their dark secrets, their family it's okay To the person not sharing deeply it's okay. To the person posting here however you post for whatever reason you post it's okay. To the person judging those that post because they think their labels tell them who we are, it's not okay. My advice to you is find the people you love on social media and follow them. To the ones you do not resonate with on social media unfollow them. No amount of calling out another and dimming another lights by your judgement will even make you shine brighter or make the world a better place. I hope one day we can all look at our focus and see our focus is the issue, not the people, places and things. What is your focus here on social media?
2022-08-09 22:55:02 +0000 UTC View PostIm just a girl dreaming: For better tomorrows For love that..
Im just a girl dreaming: For better tomorrows For love that never dies For a world that remembers compassion and kindness For a house I can call home For my daughter to know she’s always worthy and believe in herself For my body to be my friend For my heart to stop aching for the things I lost and can’t have For the words of those and the world that hurt me to no longer limit me For my mind to remember my breath more than my emotions For the ability to live a life as me, unapologetically and be received with love For the darkness to stop reminding me I’m not worthy For the light to shine through the cracks so I always have hope For the pain to be planted of seeds of growth For my goals and actions to truly leave foot prints in the sand. I’m just a girl dreaming
2022-08-09 01:33:04 +0000 UTC View PostBeing on this mountain top at sunrise was bucket list materi..
Being on this mountain top at sunrise was bucket list material to see full shoot check link in bio p@treon or DM me for link What has been your fav moment so far of this year?
2022-08-06 01:33:01 +0000 UTC View PostThis is one of my fav moments of one of my photoshoots See ..
This is one of my fav moments of one of my photoshoots See full photo shoot at p@treon link in socials or dm me for link
2022-08-02 22:55:05 +0000 UTC View PostDid you know that 5 minutes a day, doing something small for..
Did you know that 5 minutes a day, doing something small for better tomorrows can make huge changes in a year? What is something you have done for a small amount of time but over a year has made a huge difference? Join me https://www.p@treon.com/openheartscanunite link socials or take out @
2022-08-01 23:42:29 +0000 UTC View PostThe beauty of a human is not in the clothes they wear, but i..
The beauty of a human is not in the clothes they wear, but in the soul & in the compassion & kindness they bestow on their vessel. A human’s beauty should be observed through eyes, because that is the window into the heart, where love resides. New art, yoga and workouts at https://www.p@treon.com/openheartscanunite link in socials or take out @
2022-07-31 23:36:33 +0000 UTC View PostHave you seen our Miami shoot yet, pole dances, behind the s..
Have you seen our Miami shoot yet, pole dances, behind the scenes and workouts yet @audriasana not to be missed at https://www.p@treon.com/openheartscanunite link in socials or take out @
2022-07-31 00:55:45 +0000 UTC View PostWHILST WE MUST WORK TO STOP BODY-SHAMING, WE MUST ALSO BECOM..
WHILST WE MUST WORK TO STOP BODY-SHAMING, WE MUST ALSO BECOME AWARE OF AND WORK ON HOW MUCH WE ARE PRAISING, IDEALISING AND ASPIRING TOWARD SOMETHING OTHER THAN OUR OWN ACCEPTANCE AND CONTENTMENT.
2022-07-30 01:33:03 +0000 UTC View PostDoes anyone remember the amazing Volo photographer I worked ..
Does anyone remember the amazing Volo photographer I worked with? Here is an original clip. One of the first videos we made in Germany. For full art check top tiers patreon most content from them is there. Many asked for it. Sadly Volo lost their account and many pieces of art online due to social medias continuing changing rules and the photographer had to refocus on other things. Working with the the Volo photographer was the first place I felt home and acceptance for how I was and that I could be me goofy, sexy, artist, yoga teacher, woman, healing growing and more. Shooting yoga became liberating and free. The first shot I did with them when I saw it I cried. I felt like someone had actually seen me and I was home in my body without stigmas and untruths for the first time. Art and movement became about my soul and its expression. Not my body and body parts. It became about wholeness and finding my tool for life to be more than sexual or broken. It was a huge risk as many over the years have misunderstood me and judged me for it due to our uneducated sexually focused society that does not see the body for more than sex and pleasure or segments sexuality and we forget it is a part of life along with being human, healing, growing, working, being parents, men, women and more. On a personal front the judgement, misappropriation and shame devastated me and caused much pain and challenges even to this day. It has been hard as just like nude yoga girl I shared my art but I was not appreciated for it or respected and nobody saw the pain. This is the way the world is often. One person is celebrated and has success while another is judged and shamed for their expression of the same or misappropriated. I hope we can learn to see more than one story. I hope we can learn to see that behind every story is heart and pain. We are all walking side by side. I am so grateful for people like Nude Yoga Girl getting their art out there and I hope more people get the love and respect they deserve too like Audri Asana. However learning into me, connecting to my senses, learning to breathe, move and love my body, this art and yoga also healed me. Its never been an easy journey and still isn’t but the pain and healing has helped me to breathe and not lose myself in my darkness again. After being physically and mentally abused. Losing a chîld, being räped and attempting on my life. Depression hit and it was very serious. It was difficult for me to live and do daily activities. The practice of yoga helped me to heal and manage myself without medication. Yoga is not a substitute for therapy or medication or professional treatment but is a wonderful supplementary practice for improving yourself from the inside out. I talk about my journey in my book https://www.amazon.com/gp/aw/d/1786782898/ref=tmm_pap_swatch_0?ie=UTF8&qid=1582216947&sr=8-1 If you’d like to see more of these flows check out p@treon. If you’d like to see more of these flows check out p@treon link in socials. P@treon is where the art was first shared and main video content resides. Doing all socials myself is a big Job and I try my best to give all I can. Working, raising a chîld and this is more than a full time job with creation, editing and posting. I have no sponsorship or support bar you all. My YouTube and IG are free accounts. In a world of buy this I give all I can and also need to pay bills. I dont own a house or car. Some months are super tight. This next month i dont make money on my retreat I lose money trying to teach others. These things we don't see. I want you you to see truth and the struggle is real. Your support has meant I can do more than create art. I have been able to pay bills, educate myself and daughter. See my parents after 3 years and more so Thank you. In a 24/7 world I’m struggling to manage it all and I see you all and thank you I wish I could do more and I hope one day I can. But I want to say thank you I’m grateful 😇 I hope this gives you a bigger insight into my journey and art if you have more questions DM or comment below. Blessings and gratitude for you all being here. Ps sorry for my grammar errors. I an my father have both struggled with dyslexica our whole lives and no matter how hard we try there is always some interesting grammar to keep others entertained lol.
2022-07-29 01:57:36 +0000 UTC View Post
Less than a month left until my first retreat in Utah this A..
Less than a month left until my first retreat in Utah this August. A few spots left. I would love to see you there https://startyouradzenture.com/retreat/zion-august-25-28-2022-3-night-4-day/ an opportunity to train with me in person and create magic. Come join x
2022-07-25 12:58:06 +0000 UTC View PostBeing at one with our body means we accept, embrace and hono..
Being at one with our body means we accept, embrace and honour it. This in itself is such a precious act of self-love, as we nurture the union of our mental and physical states. By ACCEPTING our bodies, we cease resisting what is. Acceptance is vital in allowing contentment to flow into our lives. By EMBRACING our bodies, we celebrate its unique and miraculous nature. We stop striving to look a certain way for a surface-level form of societal acceptance. By HONOURING the body, we understand that this is our temple, and so we treat is as such. We cultivate gratitude toward it. - Extract The Nude Blogger
2022-07-23 01:33:01 +0000 UTC View PostArt of breathing in life and finding the goddess within with..
Art of breathing in life and finding the goddess within with @audriasana find more shots and movement practices with us at https://www.p@treon.com/openheartscanunite (take out @ add a) join Michelle and I in person in Utah train with us at my first ever retreat this august not to be missed https://startyouradzenture.com/retreat/zion-august-25-28-2022-3-night-4-day/
2022-07-22 05:55:33 +0000 UTC View PostSelf love is about learning to be able to identify and detac..
Self love is about learning to be able to identify and detach from these negative thoughts and insecurities and not allowing for them to define us, our reality or our state of mind. It is also about learning to be kind and compassionate towards ourselves, especially in these tumultuous moments.
2022-07-19 01:33:05 +0000 UTC View Post