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It’s almost the weekend πŸ™ŒπŸΌ

It’s almost the weekend πŸ™ŒπŸΌ

It’s almost the weekend πŸ™ŒπŸΌ

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It’s a good day !! 😍😍 New scrubs came in and I can’t wait t..

It’s a good day !! 😍😍 
New scrubs came in and I can’t wait t..

It’s a good day !! 😍😍 New scrubs came in and I can’t wait to show you ☺️

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Wellness Wednesday πŸ©ΊπŸ’œ Get moving throughout the day! πŸƒπŸΌβ€β™€οΈπŸš΄..

Wellness Wednesday πŸ©ΊπŸ’œ Get moving throughout the day! πŸƒπŸΌβ€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸšΆπŸΌβ€β™€οΈ Vigorous exercise is essential but moving throughout the day will keep you energized, as well as benefit your mind and body! πŸ§ πŸ§˜πŸΌβ€β™€οΈ Try the stairs instead of the elevator or take short walks around your office. There’s so much to do to keep you moving πŸ’ƒ

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Why is research so important in the nursing field? πŸ©ΊπŸ‘©πŸΌβ€βš•οΈπŸ“‹ (..

Why is research so important in the nursing field? πŸ©ΊπŸ‘©πŸΌβ€βš•οΈπŸ“‹ (..

Why is research so important in the nursing field? πŸ©ΊπŸ‘©πŸΌβ€βš•οΈπŸ“‹ (Or any field tbh!) The medical field is a never ending study & I love it 😍 Research helps keep me advanced as a nurse, stay updated and offer better patient care! β€οΈβ€πŸ©Ή

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How it looks when we do a catheter lab πŸ˜·πŸ©ΊπŸ‘©πŸΌβ€βš•οΈ These are no..

How it looks when we do a catheter lab πŸ˜·πŸ©ΊπŸ‘©πŸΌβ€βš•οΈ

These are no..

How it looks when we do a catheter lab πŸ˜·πŸ©ΊπŸ‘©πŸΌβ€βš•οΈ These are not my favorite scrubs, but they do the job when handling bodily fluids!

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I hope you have a beautiful Sunday πŸ’‹β˜ΊοΈβ˜€οΈπŸŒˆ

I hope you have a beautiful Sunday πŸ’‹β˜ΊοΈβ˜€οΈπŸŒˆ

I hope you have a beautiful Sunday πŸ’‹β˜ΊοΈβ˜€οΈπŸŒˆ

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It’s flu season! πŸ€§πŸ’‰ Lets go over the flu symptoms, and what..

It’s flu season! πŸ€§πŸ’‰ Lets go over the flu symptoms, and what you can do to prevent catching it! 🦠

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My number 1 stress reliever: Exercise πŸ‹πŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ It really..

My number 1 stress reliever:  Exercise πŸ‹πŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ

It really..

My number 1 stress reliever: Exercise πŸ‹πŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ It really prompts your body to release feel-good hormones like endorphins, which can help you to feel less stressed. πŸ§˜πŸΌβ€β™€οΈ Stress can also make you subconsciously tense your muscles, which exercise might help to release! It doesn’t have to be a full workout: walk around the block, do some jumping jacks, go for a quick run or find something on YouTube! 😊

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Do you know your stuff? Let’s find out 😎 What is hypertensi..

Do you know your stuff? Let’s find out 😎 What is hypertension a medical term for? 🧐

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Have a wonderful Wednesday β€οΈβ€πŸ©ΉπŸ’‹

Have a wonderful Wednesday β€οΈβ€πŸ©ΉπŸ’‹

Have a wonderful Wednesday β€οΈβ€πŸ©ΉπŸ’‹

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Let’s talk about the health benefits of pumpkin..seeds! πŸŒ±πŸŽƒ ..

Let’s talk about the health benefits of pumpkin..seeds! πŸŒ±πŸŽƒ

..

Let’s talk about the health benefits of pumpkin..seeds! πŸŒ±πŸŽƒ Pumpkin seeds are high in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal! β€οΈβ€πŸ©ΉπŸ©Ή They also contain zinc, a mineral that helps fight bacteria and viruses 🦠 So, if you have left over pumpkins, you know what to do!

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Boo! πŸ‘» Happy Halloween πŸ‘»πŸŽƒ

Boo! πŸ‘»
Happy Halloween πŸ‘»πŸŽƒ

Boo! πŸ‘» Happy Halloween πŸ‘»πŸŽƒ

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It’s Halloween weekend, I know you little party animals are ..

It’s Halloween weekend, I know you little party animals are needing that hangover cure! πŸ‘» Here is my favorite remedy: πŸŽƒ1 cup coconut water πŸŽƒΒ½ cup pineapple chunks, fresh or frozen πŸŽƒ1 banana, fresh or frozen πŸŽƒΒ½ teaspoon ginger powder (1 teaspoon grated ginger, if using fresh) πŸŽƒ1 cup ice (optional) Stay hydrated babes! πŸ’§πŸ’§

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Would you let this nurse check your pulse? πŸ’•πŸ˜œπŸ˜ˆ

Would you let this nurse check your pulse? πŸ’•πŸ˜œπŸ˜ˆ

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Happy Friday!πŸ’•πŸ’• Do you like the view? πŸ˜‰πŸ€­

Happy Friday!πŸ’•πŸ’• 
Do you like the view? πŸ˜‰πŸ€­

Happy Friday!πŸ’•πŸ’• Do you like the view? πŸ˜‰πŸ€­

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Happy Thursday, are you ready for your exam? πŸ˜‰πŸ€«πŸ˜œ

Happy Thursday, are you ready for your exam? πŸ˜‰πŸ€«πŸ˜œ

Happy Thursday, are you ready for your exam? πŸ˜‰πŸ€«πŸ˜œ

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Wellness Wednesday 🍡 Feeling like you can’t sleep well the..

Wellness Wednesday 🍡 Feeling like you can’t sleep well these days ? Limit blue light interaction before bed πŸ”΅πŸ› The blue light emitted by your tech devices may be the cause of those restless nights πŸ‘€ Put your phone or laptop away at least an hour before bed to set yourself up for a good night of sleep! πŸ’€πŸ˜š

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Happy Tuesday πŸ’™ What kind of health tips / info would you ..

Happy Tuesday πŸ’™ 

What kind of health tips / info would you ..

Happy Tuesday πŸ’™ What kind of health tips / info would you guys like me to go over? Let me know in the comments! πŸ“‹πŸ–Š

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3 fun facts about the brain 🧠🧠 ⚑️ Brain information travels..

3 fun facts about the brain 🧠🧠

⚑️ Brain information travels..

3 fun facts about the brain 🧠🧠 ⚑️ Brain information travels up to an impressive 268 miles per hour πŸŽπŸ’¨ ⚑️ An adult brain weighs about 3 pounds πŸ‹πŸΌβ€β™€οΈ ⚑️ About 75 percent of the brain is made up of water πŸ’§ This means that dehydration, even in small amounts, can have a negative effect on the brain functions!

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Happy Sunday!! I love Sundays because I get to chill and cat..

Happy Sunday!! I love Sundays because I get to chill and catch up with life! πŸ˜‰πŸ’• What’s your favorite day of the week?

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Let’s ship off my 23andMe test together!! 🌎🌍

Let’s ship off my 23andMe test together!! 🌎🌍

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Happy Friday πŸ’• staying in tonight and getting some studying ..

Happy Friday πŸ’• staying in tonight and getting some studying ..

Happy Friday πŸ’• staying in tonight and getting some studying done πŸ€“ What are your plans for this weekend?

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Another day, another scrub πŸ’™ Hope you have a beautiful Thurs..

Another day, another scrub πŸ’™
Hope you have a beautiful Thurs..

Another day, another scrub πŸ’™ Hope you have a beautiful Thursday 😘

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Quiz time! Which of your organs is approximately seven met..

Quiz time!  
Which of your organs is approximately seven met..

Quiz time! Which of your organs is approximately seven meters in length? πŸ§ πŸ«πŸ«€

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Health tip Tuesday! Try meditating, Mindfulness and words o..

Health tip Tuesday!

Try meditating, Mindfulness and words o..

Health tip Tuesday! Try meditating, Mindfulness and words of gratitude ✨ Relaxation exercises can improve your state of mind and outlook on life. In fact, research shows that meditation may help you feel calm and enhance the effects of therapy! πŸ§˜πŸΌβ€β™€οΈ

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Don’t let the Monday blues get you! Keep calm, you know wher..

Don’t let the Monday blues get you! Keep calm, you know wher..

Don’t let the Monday blues get you! Keep calm, you know where to find me πŸ˜‰πŸ’‹

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It’s Sunday! Time to refuel for the new week ahead 🀩 How do..

It’s Sunday! Time to refuel for the new week ahead 🀩 How do you spend your Sundays? πŸ’•

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Will you πŸ’‹ me at the pumpkin patch? Hehe πŸ₯°πŸŽƒ

Will you πŸ’‹  me at the pumpkin patch? Hehe πŸ₯°πŸŽƒ

Will you πŸ’‹ me at the pumpkin patch? Hehe πŸ₯°πŸŽƒ

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It’s the weekend πŸ’‹πŸ’ž

It’s the weekend πŸ’‹πŸ’ž

It’s the weekend πŸ’‹πŸ’ž

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Ready to take care of you πŸ˜‰πŸ’™πŸ©Ί

Ready to take care of you πŸ˜‰πŸ’™πŸ©Ί

Ready to take care of you πŸ˜‰πŸ’™πŸ©Ί

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